Worst Cavity Causing Activities for Kids

The most common condition Children in the United States suffer from is cavities. Even though they are common, they are completely preventable. Understanding the most common reasons children develop cavities is the first step to ensuring that your child’s teeth remain healthy and cavity free. One step every parent should ensure is that their child sees a dentist that specializes in kids dentistry Louisville KY. Understanding the three common activities that lead to children’s cavities and ensure that you are helping your child develop the right habits to prevent them. If you notice any signs of a cavity, make sure to schedule a dental appointment for your child as soon as possible.

Not Brushing Regularly

One of the most important aspects of good oral hygiene. It is recommended for everyone to brush their teeth twice each day. Every brushing session should last for two minutes. It is important to brush all of the surfaces of your teeth including the back of teeth. Typically, in children, the back of the teeth are neglected, which is why these surfaces are where cavities are located.

Too Much Sugar in Their Diet

It is not uncommon for a child’s diet to contain too much sugar. Unfortunately, this is a major contributor to a child developing cavities. When sugar is consumed, the bad bacteria in that is naturally found inside the mouth has more food available, which allows it to grow faster and create the acids that break down tooth enamel. By limiting the amount of sugar your child eats, you can reduce the number of bacteria found in their mouth, and the damage it causes.

It is also important to monitor the number of carbohydrates your child takes in. carbohydrates break down into sugar over time, which is just as capable of feeding bacteria that creates damaging acid inside your child’s mouth. The most common danger is sugary beverages like cola and fruit juice.

Not Drinking Enough Water

Alternatives to water, like fruit juice and cola, contain a lot of sugar. These sugars fuel bacteria that causes tooth erosion and cavities. The best drink for a healthy mouth is water. Our saliva is made up of approximately 99% water, which means that we have to take in enough water to ensure a healthy environment in our mouths. Our saliva works to naturally cleanse our teeth as we go about our day. By ensuring your child drinks enough water, you are greatly reducing their risk of developing cavities and other oral health problems.

There are other things you can do to ensure that your child has great oral health. Your child should visit the dentist ever six months for a full routine checkup. Your child’s dentist will make recommendations on things you can change about your child’s habits to improve their oral health. If your child does have a cavity, it is important that it is treated right away to prevent further damage to their tooth and the structures inside of it.