Eczema is a hard thing to take on sometimes. It can cause sufferers a lot of pain. Your self-confidence can be impacted from how your skin appears also. You need to learn how to manage it since it could otherwise have too much control over your life. Check out the tips below to learn more.
Choose a sunscreen that doesn’t contain PABA. This ingredient is reportedly problematic for eczema sufferers. Also, always look through the ingredient list carefully, even if the sunscreen is PABA-free. If you are unable to find something that works for you, talk to your doctor about a prescription sunscreen.
Be sure you’re wearing the clothing you need that doesn’t make your skin irritated. Synthetic fabrics can cause flare-ups. For those who have eczema, clothing made from cotton would be the best choice. Be certain to wash new garments before wearing them. Use a liquid detergent that’s mild, unscented, and without a fabric softener when you clean your clothes.
Always moisturize your skin to prevent eczema flare-ups. This can be tremendously helpful in keeping flare-ups controlled. Particularly when you get out of the shower, put on a little moisturizer. Use plain, unscented moisturizers rather than products that have chemicals and other additives.
Maintain a comfortable temperature in your house when you suffer from eczema. Temperatures that are too warm or too cold can cause a flare-up to occur. During hot weather, cool your home with an air conditioner, and when the weather is cold, use a humidifier. The humidifier keeps your skin from drying out too much.
Eczema can cause your skin to become dry and itchy. Moisturizers can help make dryness and itching less severe. Regardless of what you may have heard, moisturizers do not keep the skin hydrated. The reality is that they help keep the body’s natural moisture in when they are applied regularly. Moisturizers prevent skin from cracking and drying out.
Eczema is compounded by sweat so do your best to keep the sweat at bay. Lots of sweating or getting overheated can aggravate eczema symptoms. If you enjoy working out, make an effort to cool off your skin immediately following your activities. If possible, try to shower after a workout.
A warm bath can help take some of the itch out of eczema. However, it must be warm and not hot or cold. Try sprinkling baking soda or colloidal oatmeal in your bath to help soothe your skin. Another option is to add a half cup of bleach to your standard 40-gallon bath as this is thought to help eliminate bacteria on your skin.
Studies have revealed that the use of text message reminders actually helps as a great tool for dealing with dermatitis. Atopic dermatitis is the form of eczema that is the most common. There have been recent studies conducted at the Harvard Medical School that shows text messaging being successful in patients 14 and older. The message reminders help patients stick to treatment plans, resulting in fewer eczema outbreaks. In addition, most people wanted the texts to continue.
While it’s hard to deal with eczema from time to time, the thing you have to remember is that you can find quite a few things you can do about it all. The information found above can be a great way to make effective changes to battle it. Therefore, remember what you have learned and start managing your eczema now.